Dr. Marinette’s approach transcends geographical boundaries by harmoniously weaving Eastern and Western values into her practice. She draws from ancient mindfulness techniques, meditation practices, and holistic wellness principles, infusing them with evidence-based Western therapeutic modalities. This fusion creates a unique therapeutic experience that addresses psychological, emotional, and spiritual dimensions, empowering clients to embark on a transformative journey toward self-discovery and authenticity

Dr. Marinette offers specialized counseling services tailored to the diverse needs of LGBTQIA+ individuals of color. Every session is personalized and culturally sensitive, ensuring a nurturing space for growth.

Cultivate Self-Compassion: Treat yourself with the same kindness and understanding you would offer a friend. Remember that anxiety is a shared human experience; you’re not alone in your feelings.

Prioritize Self-Care: Dedicate time to activities that replenish your energy and bring you joy. Whether it’s spending time with loved ones, engaging in a hobby, or practicing mindfulness, self-care is essential.

Seek Support: It’s not a sign of weakness to seek help; it’s a testament to your strength. Connect with mental health professionals who specialize in LGBTQIA+ and BIPOC experiences to receive expert guidance.

Challenge Negative Thoughts: Practice cognitive techniques to challenge negative thought patterns. Question the validity of anxious thoughts and replace them with affirming, empowering beliefs.

Celebrating Your Journey:

Your journey as an LGBTQIA+ & BIPOC high achiever is a testament to your determination and strength. Every step you take toward embracing your identity and managing anxiety is a triumph. Remember that your unique experiences enrich the world and inspire others to embark on their own paths of self-discovery and well-being.

If you’re a high-achiever navigating the intricate terrain of identity and anxiety, know that you don’t have to navigate it alone. Seeking support that honors your LGBTQIA+ or BIPOC identity is an investment in your well-being and growth. Contact us at [Psychologist’s Name] Diversity & Resilience Center to take the next step toward embracing your identity, managing anxiety, and celebrating your journey.

• LGBTQIA+ Mental Health Support: A safe and affirming space for exploring your unique journey.
• BIPOC Empowerment Therapy: Culturally sensitive support tailored to your experiences.
• Anxiety Relief: Strategies to manage anxiety and achieve balance.

Click on “Book A Free Consultation” for a free 15-20 minute phone consultation.  You can ask me questions and discuss what current issues you’re struggling with.  If you feel comfortable and determine we’re a good fit, we can then schedule our first appointment.  I can’t wait to speak with you.