Infertility is a difficult journey that affects many women and couples. The process of invitro fertilization (IVF) can add extra layers of anxiety and stress. As a therapist who specializes in working with women experiencing infertility and high anxiety, from the uncertainty of the outcome to the physical and emotional toll of the process, it’s a challenging time. This is why seeking therapy during this time is essential. research shows that therapy can improve IVF success rates. A study conducted by the American Society for Reproductive Medicine found that women who received therapy during IVF had a higher pregnancy rate than those who did not receive therapy.

Therapy can help women process feelings of depression, anxiety, and stress. It can help women process these emotions and develop healthy coping strategies. Aside from having a safe space to process your emotions, it can provide a space for couples to communicate effectively and support each other through the process..

Women experiencing infertility, high anxiety, and going through the IVF process can benefit greatly from therapy. Therapy can help women process their emotions, develop coping strategies, and improve IVF success rates. If you or someone you know is going through the IVF process, consider seeking the support of a therapist. Remember, you don’t have to go through this challenging time alone.